Healthy Carroll Families is a packet of resources – such as nutrition and fitness handouts, and healthful recipes – to help schools, child care organizations, health care service providers,  families, and people of all ages to promote and achieve healthy lifestyles that lead to healthy weights.  Healthy Carroll Families is published four times a year.

Our handouts for this edition are:

  • Think Before You Eat – Tips for staying on the path to better food choices.
  • How to Beat the Winter Bulge – Ideas on how to stay active as a family during the winter months.
  • Ring in the New Year with Healthy Choices! – Healthy alternatives for party appetizers.

CLICK HERE for the latest edition of Healthy Carroll Families.

CLICK HERE to view past editions of Healthy Carroll Families.

For more information, contact Caitlin Cross at CCross@CarrollHospitalCenter.org or 410-871-7648.