Healthy Carroll Families is a packet of nutrition and fitness handouts, including healthful recipes, to help schools, child care organizations, health care service providers,  families, and people of all ages to promote healthy lifestyles that lead to healthy weights.  Healthy Carroll Families is published four times a year.

Handouts for the Spring 2018 edition are:

  • NEW Food Label Nutrition Facts – new nutrition fact labels are coming; bring yourself up to speed on what to look for.
  • Spring Cleaning your Fitness Routine – get out of your fitness rut and change your routine as well as your mindset.
  • Egg-cellent Recipe – try a seasonal egg recipe for breakfast that’s healthy and fast.

CLICK HERE for the latest edition of Healthy Carroll Families.

CLICK HERE to view past editions of Healthy Carroll Families.

For more information, contact Caitlin Cross at CCross@CarrollHospitalCenter.org or 410-871-7648.